Off yesterday of Bikram, on Today

Mar 29, 2009 15:29

Yesterday was packed with things happening for me.
OLOTEAS: check.
Outing with Grandma and the family: check.
Grandma spoiled me yesterday and got me many really fun items of worth; stuff that will help me in my Yoga practice. She is way too generous.
I ran out of time and wasn't so sad to let the Yoga slide (I had gone 5 times, with 1 run last week).

I was feeling rather LOW LOW LOW on energy all week so I didn't do 20 minute run #2 (as per doc's return to run prog) or circuit training. There is always when I feel better.

I went to class today and performed strong. This made me feel rather happy. I felt at peace. VERY at peace. I think it had something to do with being surrounded by all the people (minus JIMBO sadly!) that tend to put me at ease and show me they care on their own levels.
I love my community, and I love my family. They're my families.

And I got to do all of that happy stuff yesterday. So when I walked in to class today - it was no surprise to feel very strong, very tranquil during my class.
Yeay.

Tonight is busy. Dragonfeary's birthday bash like as soon as I leave RIGHT NOW, and then after that I am going bowling with Jim and the army boys tonight down South.
If need be I will take it easy, but jeah. I rested very well last night after OLO and I am feeling energized, and revitalized after class. I think it has been helping this cold. Really, really. Side note: people made me feel hawt yesterday! That is so nice. I love feeling hawt. Who doesn't? And yes, I blush when people hit on me.

-Angela

life, friends, bikram yoga, running, birthday

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