Upcoming Women's Self-Defense Class
I am planning to teach a 12-hour women's self-defense class in the Berkeley/Oakland area this fall (dates & location tbd). If you are interested in taking this, let me know; feel free to circulate the news to women who might be interested. Cost will be $95 (no one turned away for lack of funds). Class size limited to 10 students.
The class covers:
The class covers:
- Alertness, awareness, and avoidance
- Basic kicks & strikes
- Escapes from common attacks such as bear hugs, chokes, and hair pulls
- Street smarts
- Securing your home