Women's Intensive Self-Defense Class, February, 2017
I'm teaching an intensive, two-session self-defense class next month. You'll learn basic strikes, kicks, and blocks as well as defenses against common attacks. The class will emphasize alertness, awareness, and avoidance and practicing physical techniques. In addition to the two class sessions, the fee includes a coupon to visit the regular jujitsu class and get some additional practice there.
Who: Open to all adult women, cis or trans. No athletic experience necessary.
Dates: Two Saturdays, February 4 and February 11, 2017
Time: 1 p.m. to 3 p.m.
Tuition: $90 (open to all regardless of ability to pay; just contact me to let me know what you can pay)
Location: Mind-Body Dojo
7512 Fairmount Avenue
El Cerrito, CA
If you'd like to enroll or you have any questions about the class, send email to Lisa Hirsch (sensei@opendoorjujitsu.com), phone her at 510-842-6243, or visit the dojo web site and use the contact form: http://www.opendoorjujitsu.com/contact--info.html