Jan 18, 2010 20:28
I got down to a 9 min 30 seconds mile on the elliptical.
This is big doings for me! This is the first time I've made it under 11, and I made it under 11 by A LOT.
To celebrate, I want to make a new gym mix... and I want your help.
What music really gets your blood pumping? Suggest a song! Hell, suggest ten songs! My preferred musics tend to not lead to high intensity exercise so any and all recommendations are welcome. :)