This is what I was doing at about 11:00 this morning
![](http://farm4.static.flickr.com/3265/2663123596_9059971930_m.jpg)
I went out kayaking today with my friend
sheilap and her partner Jo. It was amazing. We put in at Esquimalt lagoon and went on about a 4 hour paddle through
Esquimalt harbour. We stopped for lunch at
Cole Island., a historic site that I had hitherto not known anything about. I am very very tired but extremely proud of myself that I was able to sustain that amount of activity and hold my end up in the paddling.
En route, we saw a multitude of wildlife, including ospreys hovering, looking for prey, herons, a turkey buzzard, a kingfisher, oystercatchers, Canada Geese, lots of other sea birds, seals and a deer and its faun. There is pictorial documentation
Here is a baby seal - it's not as sharp as I would have liked, but you get the idea
![](http://farm4.static.flickr.com/3038/2662347893_22e69362ee.jpg)
These are the ruined buildings - the remains of a Royal Navy munitions storage area - on Cole Island
![](http://farm4.static.flickr.com/3122/2663155148_7fefcea5a4.jpg)
Mum and baby
![](http://farm4.static.flickr.com/3191/2662314613_b9d8d8b981.jpg)
Fisgard Lighthouse, with Olympic Mountains in the background
![](http://farm4.static.flickr.com/3131/2663182186_37c45eded4.jpg)
As you can see, it was a blazingly beautiful day. My cheeks are warm from the sun and I'm buzzing with bliss. It was a wonderful time.