long run #10 of 18
Blogging and Flickring have been backburnered for awhile since it's full-on crunch mode at work.
Also, because it's a convenient scapegoat, I'm going to blame the first of my long run failures on the daylight savings time change.
I was supposed to run 12 miles on Sunday, but only had time to get 6.5 done on the treadmill at work. I had somewhere to be and needed one more hour to get to 12. I'm hoping to make up for the slacking with my weekday workouts this week.
This coming Sunday, I'll be in Houston for Persian New Year which luckily coincides with my shortest long run (another 6 miler) since I'll be resting up for the Mercer Island half the following weekend.
Tomorrow, I see a sport medicine specialist and hope to get some suggestions on how to improve the discomfort I've been experiencing on my long runs as a result of my flat footedness.
other stuff...
Also, because it's a convenient scapegoat, I'm going to blame the first of my long run failures on the daylight savings time change.
I was supposed to run 12 miles on Sunday, but only had time to get 6.5 done on the treadmill at work. I had somewhere to be and needed one more hour to get to 12. I'm hoping to make up for the slacking with my weekday workouts this week.
This coming Sunday, I'll be in Houston for Persian New Year which luckily coincides with my shortest long run (another 6 miler) since I'll be resting up for the Mercer Island half the following weekend.
Tomorrow, I see a sport medicine specialist and hope to get some suggestions on how to improve the discomfort I've been experiencing on my long runs as a result of my flat footedness.
other stuff...
- Does anyone use Netvibes as their homepage? Seems like overkill.
- Who hasn't seen 300 yet that wants to? I'd like to see it while it's still at Cinerama.
- This great video of 100 ways to die in Resident Evil 4 makes me wish I had more time to actually play video games that have any sort of depth (vs. silly Wii mini games).
- I owe the internet an in-depth post at some point on the many reasons I love Google Reader. Seriously, if you read RSS feeds, it's a godsend.
- I could watch almost any movie in its entirety in this format...