.
I think there's something wrong with me, because I have made it to the gym before work two days in a row (and I am not a morning person AT ALL). Saying that, I do know precisely what has caused this, but it's just somewhat sad that it takes full on disgust and intense frustration with not looking the way I want to look to bring me to the stage where I actually CHANGE SOMETHING. So, I am so lazy/unmotivated that it takes actual intense self-loathing before I do what I need to do to fix it. I'm not classed as overweight, but I feel as though I need to lose around 5kg. I have made half-hearted attempts at doing regular exercise before, but I am feeling more of a true and long-term commitment to it now, because I am sick and tired of feeling like shit over something I can change.
I am going to FORCE myself to get up early and put in some time on the cross-trainer before I head to work tomorrow. Or I could go for a jog alongside the river, if it's not raining.
I might start posting weekly exercise logs or something.
Just so I can hold myself accountable and ACTUALLY DO IT.
I am going to FORCE myself to get up early and put in some time on the cross-trainer before I head to work tomorrow. Or I could go for a jog alongside the river, if it's not raining.
I might start posting weekly exercise logs or something.
Just so I can hold myself accountable and ACTUALLY DO IT.