Calories in: 789
Calories out: 400
Total: 389
Not sure what to say, really. My weight will not budge and it's annoying the shit out of me. I've been doing well; I haven't consumed more than 700 for a while except for today. I'm hoping that I will lose at least a pound for tomorrow.
Starting January 1st, I'm going on the Raw Foods Diet.
http://www.natural-cures.tv/Free-Negative-Calorie-Diet.pdf#search='the%20negative%20calorie%20diet
go there for more details. Would anyone like to join me?