(no subject)
My sleep pattern has been thrown off again. This morning I could not wake up. Today after school I had to take a nap (which turned into much longer than I wanted to be napping). And at night I keep pushing the time I go to bed later and later. All for the same reasons. I'm tired, I haven't been able to sleep very well. Stress and anxiety from school affect my dreams. No, not dreams- nightmares. For so long I've been plagued with horribly vivid nightmares. Occassionally I have incredibly vivid dreams which are nice, but those are definitely the minority. I wake up from the nightmares disoriented; it feels like there is a weight on my chest that does not get lifted for hours depending on the severity of the nightmare. Sometimes they are really hard to shake off. The other night I had a nightmare that I got shot and I was dying. I woke up, tried to shake it off, went back to bed, and had another nightmare where I got stabbed. This dual nightmare in one night thing is not totally uncommon to me, either.
I need to be rested and alert for class. So knock this shit off, please.