Mar 24, 2009 22:39
I was musing earlier today about how happy and safe it made me feel to eat a serving of chocolate ice cream. I added this to some information I received at Thorn's Chicago workshop about how my body size relates to feelings of safety. I decided to investigate information about emotional eating issues. I think I've pretty much licked them (no pun intended), but still . . . I keep putting off the whole dieting/exercise thing.
So what pops up on Google but a Psychology Today on-line test about emotional eating! Splendid!
According to said test, I have healthy attitudes towards food and body image.
I am not convinced.