Day 12 ($5.44)
Weight: 148 lbs
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Breakfast: $2.40
Lunch: $1.43
Dinner: $1.61
Ran little late this morning and had to resort to buying breakfast. But I still came in under budget
I don't know if I feel any better with my recent improved diet. The tricky thing with this is that there isnt any self assessment to accurately gage improvements over time. Though there is a placebo effect where I know I am being more healthy and thus feel healthier.
Though I am welling to wager my wellness has in fact improved over the past two weeks if I underwent a full physical evaluation at the doctor's.
Dropped down to 148lbs. ---------
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Breakfast: $2.40
- Fruit Parfait from the student Store $2.40
Lunch: $1.43
- Grapefruit $0.25
- Leftovers from day 11 $1.18
Dinner: $1.61
- Hard boiled egg $0.16
- Pickled Tofu $0.05
- Stir Fry: bitter melon, and dried tofu $1.40
- bitter melon $0.75
- dried tofu $0.30
- Spice and Sauces $0.25
- Garlic $.10
Ran little late this morning and had to resort to buying breakfast. But I still came in under budget
I don't know if I feel any better with my recent improved diet. The tricky thing with this is that there isnt any self assessment to accurately gage improvements over time. Though there is a placebo effect where I know I am being more healthy and thus feel healthier.
Though I am welling to wager my wellness has in fact improved over the past two weeks if I underwent a full physical evaluation at the doctor's.
Dropped down to 148lbs. ---------