Acupuncture

[in_the_styx]

For the last year I've had a chronic stomach problem. With the help of others, I've been able to nail down a description for it: it's like PMS, except year-round. Bloating, pain, cramps, etc., etc., a couple days a week or more

Comments

[greenjjm]

um, that sounds pretty tortuous...

Did you have meals on time or sometimes you starve yourself too long?
Try to avoid cold water. Try avoid eating hard-to-digest food when your stomach is empty, i.e. nuts, meat, cheese/dairy.

Lots of girls with cramps told me that doing sit-ups everyday helps.