(no subject)
so some things that have happened since my last post:
1) I got my teeth cleaned at the dental clinic. I was happy about that b/c i havent done this in a while. When I was younger my mom never had enough money to take me to the dentist. which is why i always kept good care of my teeth. But having an "actual" cleaning by a dentist was awesome.
2) I can now squat 235 lbs. i did it last night. i did about 6 reps of it. I am still trying to get to my record of 295lbs that i did when i was in high school.
so far my exercising is doing good. I am getting stronger and my muscles are getting more defined and a little bit bigger so far. and my veins are popping out of my arms like all the time now. i have plenty of time to improve even more. what can i say i'm very happy.
3) i took an official body fat% test. They used a device that sends a harmless electric shock from one arm to the other and they also used a caliper device to measure the fat on my tricep, bicep, back, and waist.
My body fat percentage was officially 14.7 percent. I'm so happy. I'm not as fat as the army thought i was. :)
4)taking my R&R so early is making my time from now to august seem like it will take forever. sigh/....
5) my mom is ok and she is moving into an apt complex that was near my old house. the apt complex is safe and clean. I'm very happy about her moving there temporarily until our house gets fixed. Just knowing that she will be at peace makes my job over here easier knowing that she is ok.
hmmm thats all i can think of for now....maybe more later
1) I got my teeth cleaned at the dental clinic. I was happy about that b/c i havent done this in a while. When I was younger my mom never had enough money to take me to the dentist. which is why i always kept good care of my teeth. But having an "actual" cleaning by a dentist was awesome.
2) I can now squat 235 lbs. i did it last night. i did about 6 reps of it. I am still trying to get to my record of 295lbs that i did when i was in high school.
so far my exercising is doing good. I am getting stronger and my muscles are getting more defined and a little bit bigger so far. and my veins are popping out of my arms like all the time now. i have plenty of time to improve even more. what can i say i'm very happy.
3) i took an official body fat% test. They used a device that sends a harmless electric shock from one arm to the other and they also used a caliper device to measure the fat on my tricep, bicep, back, and waist.
My body fat percentage was officially 14.7 percent. I'm so happy. I'm not as fat as the army thought i was. :)
4)taking my R&R so early is making my time from now to august seem like it will take forever. sigh/....
5) my mom is ok and she is moving into an apt complex that was near my old house. the apt complex is safe and clean. I'm very happy about her moving there temporarily until our house gets fixed. Just knowing that she will be at peace makes my job over here easier knowing that she is ok.
hmmm thats all i can think of for now....maybe more later