The Great Experiment: Day 3

[imiliarinaldi]

Well, the last couple of days have taught me a couple of things

Comments

[zsof]

I have a friend who did a food plan similar to Nutrisystem. She said it was a bad choice for her but she learned one important thing from it--it took away her thinking about food. She had a set menu everyday so she didn't have to worry about what to have for the next meal.

It really worked for me too. For a while I was planning every bite I would eat. Now I plan the next day's menu for myself before I go to bed at night. It really works for me, so perhaps that may be something you can use.

[imiliarinaldi]

i might start doing that, but one step at a time! :)

i think i'm doing pretty good...ignoring my "i wanna eat because a/b/c!!!" is important to me right now.