Jul 24, 2009 16:00
I started a new diet on Tuesday. My doctor said 1600 calories a day, and here's some appetite suppressant pills to help get you going. I'm also exercising at least 30 minutes a day every day.
So far I've lost 9 pounds. WooHoo!!!
I just hope I can keep up with it and the depression doesn't smack me down again.
There are a LOT of juvenile critters around here. We have a group of 4 robins, a group of 4 flickers, and I'm not sure how many squirrels. There's also a bunch of chickadees. They are sooooo CUTE!!! :)
nature,
diet