Sep 03, 2006 12:57
I ate a lot yesterday... A LOT... Especially meat. I was craving WEIRD things I hardly ever care for. I mean, I ordered an entire fish... I don't even like fish... And like, I wanted dairy and sugars so bad. Overall I don't think I was TOO horrible... and I think it's only healthy to give in once in a while... as long as it doesn't become a weekly habit! I think my body was seriously just NEEDING it, so for the first time in a while I didn't deprive it. But today I need to jump right back on track.
That means an extra 20 of cardio... ah well... I can handle that.
Rumor has it that Mr. Plantz shall be joining me again... I pray that we leave the gym with tales to tell, ala large blind men sitting on people...
fish,
mike plantz,
diet,
gym