work out diary-day 3
This was supposed to get posted yesterday, but I forgot.
I woke up and went to the gym around 9:45. I only stayed long enough to do the 30 minute power circuit workout thingy, which is a combination of weight machines and cardio, where you're at each station for a minute with a 30 second rest between each. At first I didn't really feel anything like I have working out the other days, but I woke up this morning with my calf muscles sore as hell and my abs hurting. Yay productivity!
I decided to take Thursday off because I was sore and you are supposed to rest muscles, besides, it is rather unrealistic for me to work out 7 days (or even 6 days) a week. I'm also skipping today because of my legs being so damned sore, but also because I have class, then shooting with Erica, then Trevor is taking me on a date. I'm feeling pretty good having worked out so hard though. The soreness just means I'm accomplishing something, which is obviously what I want to do.
Oh! Which brings me to an added piece of motivation!! Herblish said he'd paint me again next month. If you haven't seen the product of the first round of me being full body painted (except my hands and feet), here's one of the pics
My boob looks way fake in the bigger pose than in the little one. Anyway, to check out more of Herblish's work, go to http://www.modelmayhem.com/193267
I woke up and went to the gym around 9:45. I only stayed long enough to do the 30 minute power circuit workout thingy, which is a combination of weight machines and cardio, where you're at each station for a minute with a 30 second rest between each. At first I didn't really feel anything like I have working out the other days, but I woke up this morning with my calf muscles sore as hell and my abs hurting. Yay productivity!
I decided to take Thursday off because I was sore and you are supposed to rest muscles, besides, it is rather unrealistic for me to work out 7 days (or even 6 days) a week. I'm also skipping today because of my legs being so damned sore, but also because I have class, then shooting with Erica, then Trevor is taking me on a date. I'm feeling pretty good having worked out so hard though. The soreness just means I'm accomplishing something, which is obviously what I want to do.
Oh! Which brings me to an added piece of motivation!! Herblish said he'd paint me again next month. If you haven't seen the product of the first round of me being full body painted (except my hands and feet), here's one of the pics
My boob looks way fake in the bigger pose than in the little one. Anyway, to check out more of Herblish's work, go to http://www.modelmayhem.com/193267