day 25
Yes I know touch late, I fell asleep I was feeling horrid. 264.5 this morning, spilling large amounts of ketones. Did good on eating today except I was so tired, so hungry so grumpy I ate half a southwest chicken salad with just a quarter pocket dressing, and took off crunchies from McDonald's. As with half a packet dressing was 380 cal, 24 carbs 9 sugar. So cut out 3 sugar cause I used half of dressing then ate only 3/4 of salad and no crunchies on top lowered carbs so was an okay choice. I'm slowly learning what I can substitute on occasion while staying in boundaries of diet. Cameron helped me eat it he cracks me up. I was so proud of him today he went potty at school. He made teacher stand there and flush it but still used it!! He got a happy meal, ice cream and tons of verbal praise. From teachers and dad and I. He was pleased with him self. We told him he couldn't go next year to school with Avery and Adrian if he couldn't use toilets at school. Seemed to be good motivation. Mom's coming in, Saturday which is now today and I can't sleep. Ugh. I slept two hours now I'm up. Tomorrow going to be a long damn day.
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