Dancing..
I went to a dance Class tonight. I was able to to quite a bit. I had to sit part way through when my knee sent me messages. Who'd have thunk I could still dance. It made me think. I have to. I have to dance so that I will be able to dance as I age. This dancing thing is going on my list of things to do. My ribs and butt, they burn, it's a good thing...
I am moving toward forgiveness of nasty letter writters. I have to work on getting all the way there. I wonder - can I lose weight? Really can I? I say I want to and then I don't do it. Can I even lose 25 pounds? is it possible. I mean intellectually I know it must be, but I know my previous approaches are not keep upable. I think I have to figure out a way to work from exercise to diet rather than diet to exercise. And I have to have fun with it.
Shall I go back to Roller Skating? I was planning on waiting until i was under 300 but maybe that is excessive. If I can dance, can I not skate?
I have a staff infection in a hair follacle. So I am not going to go skating until that's resolved (feel like crap actually) but after that... skating! Maybe... Two weeks ago I walked a mile and a half at Birch State. The last part kind of quick as the mosquito's found us. Seems like I am in better shape than I give myself credit for ( I was handicapped for the two or 3 days after.. ) I have to figure this out.
I am moving toward forgiveness of nasty letter writters. I have to work on getting all the way there. I wonder - can I lose weight? Really can I? I say I want to and then I don't do it. Can I even lose 25 pounds? is it possible. I mean intellectually I know it must be, but I know my previous approaches are not keep upable. I think I have to figure out a way to work from exercise to diet rather than diet to exercise. And I have to have fun with it.
Shall I go back to Roller Skating? I was planning on waiting until i was under 300 but maybe that is excessive. If I can dance, can I not skate?
I have a staff infection in a hair follacle. So I am not going to go skating until that's resolved (feel like crap actually) but after that... skating! Maybe... Two weeks ago I walked a mile and a half at Birch State. The last part kind of quick as the mosquito's found us. Seems like I am in better shape than I give myself credit for ( I was handicapped for the two or 3 days after.. ) I have to figure this out.