Apr 05, 2006 07:46
I seriously cannot explain to you how much my bum hurts right now! I am going to die, I seriously need to get one of those doughnut things to sit on at work today. Deb and I went to a spinning class last night. Neither of us has ever been so we were smart and waited for the beginners class and went to that one, unfortunately everyone else in the class had been spinning for years except us so the teacher decided to up it to an advanced level and told us to just back off a bit, but we felt stupid doing that so we didn't really.. OH DEAR! Never go to a class that when you first get in the teacher says "now be warned, you will feel nauseous, you will feel faint and more than half of people literally vomit during their first class" we died! My bum hurts sooo bad! Stupid bike seat digging into the rear end has killed me, I'm bruised on my bum! HIDEOUS! In addition to that add the searing pain in all my muscles and the fact that upon getting off both Deb and I almost collapsed, our legs just didn't want to hold our bodies up anymore.. DANG SPINNING! I wanted to cry all the way through it and vowed the entire time to never go to spinning again, its not real exercise, its TORTURE, but now We both want to go back soo bad.. what a freakin' good workout.. we were in pain and drenched in sweat, but I swear I already feel thinner, I must have burned like a million calories in that hour and toned my muscles like noones busines.. So I recommend spinning to anyone, but seriously buy a seat cover or something b/c that seat will literally rape you (ps.. tmi... I'm soo scared to poo today!)