Apr 30, 2009 20:25
im going to be good.
im going to be productive.
and im not going to starve myself.
after this pack of smokes is gone, thats it. quittin cigarettes.
i have a weekly work out schedule. yoga in the morning for 1 hour. monday/wednesday/friday weight training 1 hour. riding my bike any time of day everyday for 1 hour. ten minutes of stretches 5 times a day, every day.
im going to get more aggressive with getting massage clients. i want at least 10 a week.
i've made an appointment with a nutritionist. id like to go back to raw, but im willing to 50% raw for now.
going back to therapy. there has to be a reason why i do the things i do over and over again. ive been doing it since i was a child. things come second nature that shouldnt.
i'm not going to be afraid anymore.
i'm going to finish the restoration on the bus myself. i can install insulation and the wood paneling along the roof, as well as the bamboo floors in the back.
things are only going to get better if i make them better.
i need to grow the fuck up.
i'm back livejournal. and you'll be my witness. nothins gonna stop me now.