Animated Icon help...

[auiefab]

Anyone can recommend a good animated icon tutorial... ;) thanks... ;) I know how to make animations but i need some more tips and all... ;) I use Adobe Photoshop CS3, by the way...

animations like the ones in here:
http://community.livejournal.com/obsessive_art/4176.html#cutid1
or this:


Thanks in advance!!!