jinggle - Day 12

[jinggle]

I wonder why did I can't get over my 60kg and Googled it. Turns out our body will adapt to our diet in 7 to 12 days but will still lose weight if you don't give up. I do wake up from my nap weight 59.8kg, but I turned into 61kg after I had some food... I've been gaining weight easily than I used to be these day.

1 shrimp stick

Tom yam suhun

1/3 cup of strawberry yogurt drink

Some tofu with soy sauce, chicken and onion

1/2 cup of coffee

A bowl of spinach soup

Gotta change my eating proportion. I think that I'm feeling full easily these days.

Current weight: 132.87lbs
Yesterday's weight: 134.26lbs