Rapper/Actor LL Cool Jand with his personal trainer, Dave "Scooter" Honig has published a new book titled "LL Cool J's Platinum Body" recently which will give people detailed information on how and what LL does physically in terms of his diet, workout, philosophy and ideology.
The book highlights a fitness program for men and women that features bronze, silver, gold, and platinum workout levels for those interested in losing weight and also keeping fit.
Since February 4, 2006