Panic Attacks
Frequent and bad panic attacksssssss yesterday night. Horrible.
I cant sleep at all. Shivering. I tried so hard to control my breathing. I felt like crying but I couldn't.
It stopped for a short awhile and comes again.
Nothing could help. Especially in the middle of the night.
How long can this kind of life last? I wish the end would come soon. I want to be happy.
I don't want to trouble anybody. Sorry.
I cant sleep at all. Shivering. I tried so hard to control my breathing. I felt like crying but I couldn't.
It stopped for a short awhile and comes again.
Nothing could help. Especially in the middle of the night.
How long can this kind of life last? I wish the end would come soon. I want to be happy.
I don't want to trouble anybody. Sorry.