Creatine Challenge Update
Well, I certainly haven't kept up on this well enough. Should've had several installments of pictures since the first one, but I had to take a week off from weights before the Leadville Trail 100, and also recently due to just being too busy. So I'm labeling this "Week 3," even though more weeks have passed than that. I'll try to do photo updates every two weeks from now on. Preferably using the same poses as the first week, which I did not do this time. Also, the lighting was weird. I can't tell any differences in anything, yet.
(No flex; Week 1 & 3, respectively)
(Flex 1; Week 1 & 3, respectively)
(Flex 2; didn't pose like this in Week 1)
Not much else to say about that. I have done a little tweaking to my routine, and reduced the weight in some exercises to improve form on them. Doesn't do a lot of good to do exercises wrong and throw your back out, knowhamsane?
(No flex; Week 1 & 3, respectively)
(Flex 1; Week 1 & 3, respectively)
(Flex 2; didn't pose like this in Week 1)
Not much else to say about that. I have done a little tweaking to my routine, and reduced the weight in some exercises to improve form on them. Doesn't do a lot of good to do exercises wrong and throw your back out, knowhamsane?