One step at a time.
I've been setting up a lot of goals for myself these past few months, and for the most part I have been accomplishing them.
Ashliey and myself set up a goal for the next 30 days. Basically we need to be insane health freaks and not eat anything that we can get in 5 minutes or less, for example; fast food. If either of us break this rule, we owe each other a Naked juice. I went and got evaluated today, and I am at 23% bodyfat, which I could say is okay, I thought I would be at 36. My goal is to get to 10% by my birthday. We'll see.
Ashliey and myself set up a goal for the next 30 days. Basically we need to be insane health freaks and not eat anything that we can get in 5 minutes or less, for example; fast food. If either of us break this rule, we owe each other a Naked juice. I went and got evaluated today, and I am at 23% bodyfat, which I could say is okay, I thought I would be at 36. My goal is to get to 10% by my birthday. We'll see.