Working out
It was nice going to kickboxing again today. I was sorry I missed last week. There were only two of us in the class so we both got a pretty good workout. Wouldn't you know it though. We practiced elbow strikes today. No big deal usually but I received a pretty good scrape on my elbow during iai on Friday. We were going through a bunkai involving defending yourself against three attackers. When I was tekki, I guess I played dead a little too enthusiastically as I flung myself on the floor from a vicious strike to the head.