Suck it up, keep it down.

[i_eat_food]

First day of Jew-Jif-Shoes! Learned how to properly do 1 submission, and then had to do 3 five minute rounds with 3 different, way more skilled people, back to back. I did pretty well the first round, did get subbed once, but then the second I remembered I still have terrible cardio and got subbed just about every way possible. Then the last round the coach, black belt, just kind of put me in a submission but didn't put pressure, and coached the other guys rolling... so that was nice - I got to catch my breath a bit. Had a messed up foot before I came in so couldn't really shoot in or move around well. Oh well!

xo.
Lissa <3