for my insomniac friends

[hugin_munnin]

stolen from here: http://www.4woman.gov/faq/insomnia.htmRead more... )

Comments

[twilight_ashes]

Those are all good suggestions. My major issue is with the first one. Thanks to my schedule at work, I can't have a set sleeping or waking schedule.

[hugin_munnin]

Yep. I remember working for a job where I worked from 11to seven, every single day, except for Saturday, where I had to work at 6:30 A.M.

Those Saturdays blew, and I remeber sleeping whole weekends away trying to catch up.