There is a hilarious moment when you are standing in the middle of a fast food restaurant, your eyes closed while you are mentally going through the Olympic lifting exercises that you just trained in. It is the moment for you realize that you are the weirdo standing in the middle of the restaurant muttering to themselves with their eyes closed,
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Oh & I PR'd my Front Squat today with a 1 Rep Max of 75lbs! Up 30lbs from last month! WHEE!
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*snerk*
*see icon*
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Does it help if I say that we were also practicing our box jumps? No, I didn't think so...
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Hit a tire with a what?
Carry 'insert oddly shaped heavy thing' where?
You want me to do HOW many reps of that exercise?
I needed more coffee and less humidity, but managed to make it through 80% of the work in the 45 minutes allotted and felt pretty good about that!
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You rock for getting through that much!!!
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