Getting Back To It
Good Lord Y'all!
To say I have been a bad blogger doesn't even cover it. Work has been cray-cray for the last few months; as a result I barely get a chance to *read* my blog feeds, much less post to them.
That does not mean, however, that I have given up on all my extra-curricular activities. Exercise goals are going well and I have even added the insanity that is CrossFit to my schedule. In an effort to get back into the journaling I plan on posting my workouts.
And who knows, I may even get my hiney back into sewing sometime in the near future... ;)
Tuesday, February 20th - CrossFit:
1 Minute WOD (Workout of the Day): Front Lunges - 36
Top weight in squat series: 50 kg (I can totally do more than this...need to up the weight)
Wall Walks - ala...
Total time on series (Run, Row, Wall Ball): 18:51 min/14 kg medicine ball - not the fastest lady out there, but well above the middle of the pack for the day.
GOAL:
To say I have been a bad blogger doesn't even cover it. Work has been cray-cray for the last few months; as a result I barely get a chance to *read* my blog feeds, much less post to them.
That does not mean, however, that I have given up on all my extra-curricular activities. Exercise goals are going well and I have even added the insanity that is CrossFit to my schedule. In an effort to get back into the journaling I plan on posting my workouts.
And who knows, I may even get my hiney back into sewing sometime in the near future... ;)
Tuesday, February 20th - CrossFit:
1 Minute WOD (Workout of the Day): Front Lunges - 36
Top weight in squat series: 50 kg (I can totally do more than this...need to up the weight)
Wall Walks - ala...
Click to viewTotal time on series (Run, Row, Wall Ball): 18:51 min/14 kg medicine ball - not the fastest lady out there, but well above the middle of the pack for the day.
GOAL: