Boot Camp (Day 3)
We had friends over last night and by the time they left I had hit the wall physically and mentally (Weeteediva: sorry for being so out of it). Unfortunately I could not sleep and even when I finally fell asleep, I woke up at 2:30 and could not get back to sleep. GRRRRRR.
However, I still managed to get up this morning even without my alarm going off -- still not sure what happened there and will need to investigate before sleeping tonight. I woke up right on time and got to class a few minutes early. Today was the day of the week when we spend most of our time running -- about 25 minutes and two miles or so. It sucked but I was able to run more of it than I thought I might and feel pretty good about my ability to eventually run all of it. Plus not that it was a race but I managed to finish 3rd out of 8 people. It still sucked.
We also did some abs and really stretched out which helps since I hurt. At least my quads hurt so stairs are a challenge. Everything else aches moderately but is tolerable.
However, I still managed to get up this morning even without my alarm going off -- still not sure what happened there and will need to investigate before sleeping tonight. I woke up right on time and got to class a few minutes early. Today was the day of the week when we spend most of our time running -- about 25 minutes and two miles or so. It sucked but I was able to run more of it than I thought I might and feel pretty good about my ability to eventually run all of it. Plus not that it was a race but I managed to finish 3rd out of 8 people. It still sucked.
We also did some abs and really stretched out which helps since I hurt. At least my quads hurt so stairs are a challenge. Everything else aches moderately but is tolerable.