Cycle Training Log

Jul 10, 2006 23:22


Ride Distance:  33.76 Miles/54.33 Kilometers

Average Speed:  18.00 mph/28.97 kph

Maximum Speed:  28.00 mph/45.06 kph

Discipline:  Road Cycling

Ride Notes: Rode to and from school this morning.  Then came home and rode to Memorial via the residential Bike Routes as opposed to the Woodway to Memorial Park route.  The route leaves much less combat with traffic, as exhilirating as that can be I just didn't have it in me today.  The mileage to the park is about the same and I come out at Woodway at a safe place designed for bikes to get to the park from Woodway (about a block).  Rode home okay but ended up with a pinch-flat avoiding the idiots on San Felipe.  I patched the tube and it held fine but when I had it mounted and started reinflating, the valve broke off.  So,  I found another tube  and got it mounted and the valve was leaking as quickly as I put air into it so I had to go purchase another one.  Good ZONE 2 ride though overall.  Tough for me to remember it is an easy ZONE 1 day when I get to it and I need to slack off a little tomorrow to follow my training plan since I got a little over male today.
Previous post Next post
Up