Burning
I don't know if anyone else does, but I crave the burning sensation you get when muscles are exhausted ... a dull deep hot feeling from inside my muscles.
Feeling like a break from housework today, I went for a walk in the last of the sunshine. With the temperature being "wintery" outside you have to move reasonably fast to keep warm, so this was a brisk walk! I went up through the village and just kept on going until my legs ached, then turned around and walked back, just as fast.
I covered about 4 miles, this shows how out of shape I am; it's been about 15 months since the last time I went running, at which point I could have run those 4 miles and still been ok. Time to get back in shape again, I guess! This will be much easier after Vernal Equinox when it's nice and warm; leaves and flowers growing back also helps :-)
So, it's just as well I like that that burning feeling, teehee
Feeling like a break from housework today, I went for a walk in the last of the sunshine. With the temperature being "wintery" outside you have to move reasonably fast to keep warm, so this was a brisk walk! I went up through the village and just kept on going until my legs ached, then turned around and walked back, just as fast.
I covered about 4 miles, this shows how out of shape I am; it's been about 15 months since the last time I went running, at which point I could have run those 4 miles and still been ok. Time to get back in shape again, I guess! This will be much easier after Vernal Equinox when it's nice and warm; leaves and flowers growing back also helps :-)
So, it's just as well I like that that burning feeling, teehee