(no subject)
I miss the forest.
I know that I must work hard.
These days I adhere to a strict physical regimen for bodily improvement, I am eating six times a day and I eat a strict amount of calories on each day, I also make it a point to consume more protein than usual,
goal is 8% body fat
boy I feel like I have talked about it so much to those around me that Its too much to type.
I have been working out everyday M-F for the past 4 weeks, I am well on m,y way to reaching my goal,
I recently bought a bike, now i can ride to work when i feel like it, this weekend I am getting a tune up so i will be away from it, but july is a new month and I have new goals
13 miles a day M-F until August first, when I will go for 26 miles day. M-F
thats the goal, in addition to regular weight training and dietary dicipline,
It will help me when school starts I know this,
Peace
I know that I must work hard.
These days I adhere to a strict physical regimen for bodily improvement, I am eating six times a day and I eat a strict amount of calories on each day, I also make it a point to consume more protein than usual,
goal is 8% body fat
boy I feel like I have talked about it so much to those around me that Its too much to type.
I have been working out everyday M-F for the past 4 weeks, I am well on m,y way to reaching my goal,
I recently bought a bike, now i can ride to work when i feel like it, this weekend I am getting a tune up so i will be away from it, but july is a new month and I have new goals
13 miles a day M-F until August first, when I will go for 26 miles day. M-F
thats the goal, in addition to regular weight training and dietary dicipline,
It will help me when school starts I know this,
Peace