Nov 16, 2008 15:19
last night my childhood best friend and i took a community yoga class at ubuntu. first was kundalini with madhur-nain, then vinyasa with courtney, and last was restorative with sharon. have you ever chanted and meditated with 35 other people? it's exhilarating and energizing and it makes you buzz. rocking out to vinyasa, the most difficult yoga you've ever done, with poetic guidance and upbeat music makes you feel strong and invincible. relaxing and stretching and feeling your insides react to the last 1.5 hour experience makes you feel truly grateful and proud of YOU. get spiritual.