(no subject)

Mar 01, 2006 22:09

Okay, I searched memories, and couldnt find anything on this.

Has ANYONE in here tried Winsor Pilates? Especially the new Circle Series? I'd really like to try them, but I have a few questions.

1. Do they work?
2. Do you need to do anything other than the tapes (exercise wise)? I don't have a lot of time to exercise, unfortunately, so the 20 minutes a day/3x a week sounded good to me. I will eat better as well!
3. If you could post any results youve gotten from them in here, that'd be great! :)
4. If you have any other tips or tricks for using them, or how to achieve max results that'd be great!

Thanks a bunch!
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