Summary of today's talk:
Toma started with saying 'I AM 体鍛えてます' (my body is trained). He said he felt embarrassed after saying it and laughed very cutely!
DJ mentioned that the half naked scene made her excited. Toma said he had body training at gym for half a year, went on diet and reduced his body fat to 7% (like an athlete)
When asked about the menu for the training, Toma replied he was given the list to-do by the gym trainer, which include training of abs, back etc. Toma feels that the most difficult part is that in the script of Nou Otoko, Suzuki Ichriou is slim but muscular. Thus he has to make sure he follows the script closely.
Toma's diet include eating white meat. He took lamb as it contains the least fats. Then nato, beancurd, egg and tuna. No carbo and sugar intake. Because of the diet, sometimes he feels dizzy when he woke up.
Though Toma likes sweet food, he controlled his diet and got used to it after one month. Initially he felt that the white meat is tasteless and was not used to it but after one month he got used to it. Toma said he used to put pepper and sauce to the white meat but later he felt guilty and did not put any dressing on the white meat. He added that normally he don't control his diet but for the sake of the role, he will do so.
As Suzuki Ichirou was trained to kill since young, Toma felt that it was better to learn combat for the action scenes. So he went to learn combat.
Toma's song request was
星野源 (Hoshino Gen) 知らない (shiranai). They have worked together* before and Toma feels that Hoshino is a talented guy. Hoshino is sick since last December and hospitalised. Toma hopes Hoshino can get well soon.
DJ added at the last that Hoshino will make a come back to his radio program (also at the J wave) next month.
*Both of them acted in Akihabara@DEEP. For those who have watched this drama, Hoshino played Taiko, who is good with sound and head will burst to fumes when see light. XD
PS. Ask first before you re-post my translation.