No Crap Diet Update: Weeks 18 & 19 -- Kickin' Butt

[hilarymoonmurph]

In my last entry, I showed off my superhero outfit on a rooftop pose with my daughter, but I wanted a moment to give you the back view.  Why?  Because I was really, really proud of how great this looked.

Today's weigh-in: 145.  I am down another pound, and am 10 pounds from my goal weight.  I have lost 19 pounds overall.   I pulled off a spandex superhero outfit at Convergence, and look and feel great.  It was fun having hundreds of people take my photo at the convention.

I've also had a bunch of minor annoyances disappear from my life since I've gotten back into shape. Getting back into shape is about more than just looking hot.

• Bouts of depression -- gone.
• Yeast infections -- gone.
• Bad menstrual cycles -- greatly lessened.
• Skin problems -- gone.
• Clothes wearing out in weird places -- gone.
• Trouble climbing hills on my bike -- gone.

Heck, even running has gotten easier.  My next mini-goals are to master the crow and side crow poses from yoga.  Why?  Because they are incredibly tough for me, and I think they look cool.

What is happening with all of you?

Share your health and wellness journeys with me.  What are you doing this summer to groove your body?

Hmm