Feb 29, 2004 07:06
First.. sorry to hear that so many of you got the cold going around. Hope you're feeling better today. And just in case you need to be told...Get extra sleep! Drink lots of fluids! Do not over-do it the first moment you feel better! Take extra vitamin C and some zinc! Hot totties (sp?) really do help! Take a shower even if you do not feel like it and have someone change your sheets for you! lol.
I intend to just lay around and read today. I definitely need to work in some meditation and planning too. Yesterday's workshop was very good. Ivo delivered a lot of info in a short time - as ususal - and I was observing folks being affected by various pieces of the workshop. Should be interesting to see who acts on it and who lets it slip away.