ummmmm,

[hermitsrme]

i am trying to find the possitive gear to my brain and i must admit that it is an elusive bastard!

Hey, what do you do to keep positive?

or, what do you do to stop being negative?

any and all answers gleefully acepted.

thanks.

Comments

[miyako_ling]

Wooo dont get me started preaching!

I use some techniques from Rhonda Britten

1. Stop complaining (see the good instead flip it around and find something positive about it)Besides I have to keep reminding myself that Complaining only advertises your fears like a giant billboard. So that stops alot of negative behavior right there : P

2. Start a acknolwedgement journal.write 5 praises you did a day.
Praise yourself for every little tiny thing.
(did you take a shower this morning? did you follow the speed limit? did you get to work ontime?praises yourself for eating lunch instead of blowing it off)
Today I acknowledge myself for: Taking a shower and taking care of my body.
3. start a gratitiudes journal.
make 5 gratitudes a day. be specific.
if your happy for the blue sky describe why...
"Today I am grateful for the small daisies that bloom up through the tiny crack in the side walk opening thier aces to the sun"
"Today I am grateful for my computer and the companion ship it gives me by being able to reach out to others for support when I need it"

Key word here is using the Today and in the Now language. The universe listens to that.

Turn on a hot and spicy song^^ dance in your living room.

also this is a must see sight. really helps change my life
www.thesecret.tv

[miyako_ling]

And Whoops heres a big lovy dovy hugg from me to you!!!
Smooches!!

reply to Smooches!!

[hermitsrme]

gosh, i have never had anyone put a comment like this in my journal before, 'And Whoops heres a big lovy dovy hugg from me to you!!!
Smooches!!'
my reply a big lovy dovy hugg gratefully in return

Re: reply to Smooches!!

[miyako_ling]

Aww well I am glad I brightend up your day ^^

Re: reply to Smooches!!

[hermitsrme]

smiles braodly

and wishes he had more time on line

cheers

miyako_ling

[hermitsrme]

ummmm, okay

I shall look up Rhonda Britten; in fact I have just written her name down to remind me to research her.

1. that makes sense; i have also stopped seeing people who encourage negativity

2. An acknolwedgement journal; you've read 'the secret' haven't you?
Ah, I see, every little thing, like the drawing i did, watering the garden, typing some letters. mmmmm, cool. Hope you aknowledge yourself for commenting on my journal, thank you :)

3. a gratitiudes journal, okay.

I am trying to be more open-minded and less narrow.

thanks.

'Turn on a hot and spicy song^^ dance in your living room.' ha ha ha ha ha the image of me doing that just makes me smile broadly.

i shall check it out; thanks for your comments, have a great day.

Re: miyako_ling

[miyako_ling]

it is my pleasure^^
and you can catch Rhonda here:

www.fearlessliving.org

Her books are incredible!

Re: miyako_ling

[hermitsrme]

i shall look her books up
thanks