health question for hivemind
So I don't have dental insurance, and I'm pretty sure my gums are receding in a couple places. I'm getting a softer toothbrush, brushing more often, and swishing thoroughly with salt water, but I don't have access to proper treatment (gum grafts, deep cleaning, anything that requires seeing an actual dentist - I don't have money for that and there are no dental school type places around here that'll do it for cheap). Is there anything else I can do? This is really stressing me out - I really do not want to lose my teeth.