Walk.
I have just returned from a mile-long walk to the library, in rather brisk weather, pushing a stroller filled with 45+ lbs of children and probably another 10 lbs of library books. I've been meaning to do this forever, and I finally did it today. As my 2-year-old would say, "Yay me!"
I know one mile of walk isn't very impressive, but as badly out of shape as I am, I'll take any positive baby step that I can get. As an added bonus, I got to spend some time with my kids while at the library.
I know one mile of walk isn't very impressive, but as badly out of shape as I am, I'll take any positive baby step that I can get. As an added bonus, I got to spend some time with my kids while at the library.