*~ I messed up!!! ~*
today i messed up anround supper i got hungery and ate popcorn chicien and a candybar! i hate myself.. so ... i ran on the treadmill and burned 65.5 calories and 26.0 fat calories.. i should of ran more but i have asthma and i wouldnt want to deal with that.. so.. tomorrow.. i think i will only drink juice tomorrow, and eat mints and gum.. and if i get STAVING tomorrow, i will eat a low cal.yougart or nutri-grain bar. can someone talk to me and be a friend? i am new to this.. thx <3 *~Whit~*