Evening update
So. Apparently the pattern is that exercise or massage will initially make me feel wonderful, then I will feel awful, and after some rest, I will feel around 70% of par. Also, apparently eating a lot of vegetables and staying away from too much simple sugars and starches will help with the adrenal crash/high cycle.
Noted.
Now if I could just get my upper arms to not feel frozen. They were fine all day.
Setting a timer for 40 minutes. I'm going to write a short story that popped into my head before bed last night, and then I'm going to go lie on the foam roller and lift three pound weights. Then apply the biofreeze pre-emptively.
I'm serious. I've had enough of this. You want a piece of me, life? COME AND FUCKING GET ME.
Noted.
Now if I could just get my upper arms to not feel frozen. They were fine all day.
Setting a timer for 40 minutes. I'm going to write a short story that popped into my head before bed last night, and then I'm going to go lie on the foam roller and lift three pound weights. Then apply the biofreeze pre-emptively.
I'm serious. I've had enough of this. You want a piece of me, life? COME AND FUCKING GET ME.