monday workout
running: 35 minutes or so around campus, i had the most dreadful cramp in my side EVER it was yucky.
arms: 3 sets of 10 reps, 10 pound weights!! yay 10 pounds! that's double digits, and over 3 times what i started at in january :-D
arms: 3 sets of 10 reps, 10 pound weights!! yay 10 pounds! that's double digits, and over 3 times what i started at in january :-D