omg
i am not worthy of even breathing right now and using up oxygen in the room...
probably a total of 100 cals for the day - 90 cals of skinny latte and maybe 10 from a few bites of an apple.
and then what did i eat?
DEL TACO.
oh my gosh. why can't a say NO when i'm invited to have dinner with friends?! WHY?!
so i probably had about 700 cals. At one FREAKING meal.
800 total for the day. and too late to go to the gym now, since i have to be at the hospital at 6:30 in the morning for clinical.
gym tomorrow. hard core. running.
friday at the gym i burned at least 400 calories. AT LEAST.
2.25 miles in 30 minutes. And it'll get better. 5K here I come!
And 143 lbs this morning on the scale. So that's probably about 7-9 pounds in the last 3 weeks.
SIGH. hopefully i can keep it up..
Enemy #1: DINNER. the devil.
probably a total of 100 cals for the day - 90 cals of skinny latte and maybe 10 from a few bites of an apple.
and then what did i eat?
DEL TACO.
oh my gosh. why can't a say NO when i'm invited to have dinner with friends?! WHY?!
so i probably had about 700 cals. At one FREAKING meal.
800 total for the day. and too late to go to the gym now, since i have to be at the hospital at 6:30 in the morning for clinical.
gym tomorrow. hard core. running.
friday at the gym i burned at least 400 calories. AT LEAST.
2.25 miles in 30 minutes. And it'll get better. 5K here I come!
And 143 lbs this morning on the scale. So that's probably about 7-9 pounds in the last 3 weeks.
SIGH. hopefully i can keep it up..
Enemy #1: DINNER. the devil.