Can you link me to more info about the Master Cleanse? I'm gonna go Google it too... You did this before? And what is the purpose, how does it help? I'm curious! :)
Check out the mastercleanse community. On the userinfo page there is a link to the document that describes the fast.
People will claim that the fast is some sort of cure-all... that it helps with all sorts of things, from digestive problems to eczema to ulcers. For me, though, it's a way to re-set. If I've been eating too much or eating the wrong things, the fast will give me a "time out" from food and once I go back, I usually have a better grip on things. The way I see it, if I can go without food for 10 days, then I can certainly go back to healthy eating when I'm done.
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I read your old mastercleanse entries, too. Didn't you feel sick or cold or something for awhile?
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People will claim that the fast is some sort of cure-all... that it helps with all sorts of things, from digestive problems to eczema to ulcers. For me, though, it's a way to re-set. If I've been eating too much or eating the wrong things, the fast will give me a "time out" from food and once I go back, I usually have a better grip on things. The way I see it, if I can go without food for 10 days, then I can certainly go back to healthy eating when I'm done.
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