ALL THINGS HEALTHY.
HEALTHY FOODS and SUPPLEMENTS - Often used for "COVID/vaccines", CFS, autism, radiation sickness, etc.* (Dosage levels are what I might use daily).
x = esp. for Mr. Spike/G.O. | * = esp. for CFS | @ - Might help w/ autism. | & - Might help with other. | ! = "Has a noticable effect!"
x! WALNUTS - Have # of useful chems to fight "COVID"Spike/G.O.
x Egg (whites)- Has at least 2 chemicals to fight "COVID"Spike/G.O., Has 2 eye nutrients.
x Pine / bark tea - Said to be useful.
- Kale, cashews, milk, pickle water? - Gen detox. I always replenish calcium, minerals.
x Tofu - Extra firm - fun food for replenishing calcium - no carbs!
x& Sea Salt - Helps lower body pH. Grains are irregular-shaped, sometimes has trace mins.
- Spinach - Nutrients, helps important nitric oxide do its job.
& Blueberries, resveritrol, etc. - Anti-oxidants.
x& Garlic powder, baking soda - Help fight bad gut biota, parasites, viruses, cancer.
* SUNFLOWER SEEDS - Good base diet, energy, filling, nutrients, salt gets brain BP up.
*& SARDINES - Fish oils/fats, low mercury, choline for hippocampus/brain, nutrients.
x! IVERMECTIN - Prescription med, de-bonder helps get important ZINC into cells. Fights parasites.
x! HYDROCHLORAQUIN - Prescription med, helps get important ZINC into cells.
x@! NICOTINE - A de-bonder. Not addictive unless used w/ additives in cigs(!) 1-2 mg / Day
x! NATTO-KINASE - A de-bonder. 2,000 FU / Day
x& FAMOTIDINE - A de-bonder, helps balance stomach pH. 10 mg / Day.
x!@SODIUM CITRATE - A de-bonder, Microplastics/lipids DETOX. (Always replenish good fats). Helps pH, GUT MOTILITY.
x@ METHYLENE BLUE - Microplastics detox. Said to help dissolve lipid-nanopartical hydrogel which coats Graphene Oxide.
x!@EDTA - Heavy / metals DETOX. (Always replenish calcium, essential mins). 600 MG / DAY
x ZINC (Sulfate) - IMPORTANT ENZYMES, FIGHTS VIRUSES! (Taken w/ Vit.C) 100mg / Day
x/* VITAMIN D3 - ESSENTIAL VITAMIN, BONES HEALTH, FIGHTS VIRUSES - 125 mcg / 5000 IU / Day
x Copper - Helps iron get oxygen to cells. Does not encourae parasites. 2 mg / Day
x* N Acetylcysteine (NAC) - Liver / detox, etc. 600 mg / Day
x*@ L-ARGININE - Boosts nitric oxide, helps vessels open, let micro/Clots through.+ x& Bromolain - Digestive assists Arginine, NAC.
x*&DMG -Necessary "vitamin" to muscle and cell operations.
x*&METHYLFOLATE - Helps maximise efficiency of mitochndria, esp. when DNA degraded.
*& MAGNESIUM (malate, citrate) - For muscles, energy, sleep, ENZYMES. (Taken w/ Vit.C) 100 mg / Day
*&@Low-Dose NALPREXONE (prescrip) - Along with (Ampligen(, one of the only treatments for CFS.
*& Pregnenolone or DHEA - 30 g / Day - * DHEA - 25 mg / Day - Pre-steroidals, give energy boost, etc.
* ! Benadryl - 10 mg / Day / * Aleve - 1/2 / Day - Both used for CFS, migraines, sleep aid, allergies.
x Strontium (Helps or replace calcium after detox. - 340 mg / Day
x*@Melatonin - Sleep aid but can also help in other ways! 6 mg / Day
*@L-Lysine (w/B6) - Fights Herpes-type viruses! 1 g / Day (1000 mg), might help fight some migraines.
x@Turmeric / curcumin - Blood, circ, brain, anti-oxidative. 1,000 mg / Day
+ Black pepper- Digestive aid, assists in power of turmeric!- 10 mg / Day
*x Viamin C (Ascorbic, rose hips) - Everybody knows this one. 1000 mg / Day
* Vitamin E - Long-term health!!! 180 mg / 400 IU / Day
General -
Liver / Detox - DANDELION, Milk Thistle, NAC, SODIUM CITRATE, EDTA, Kale, Cashews, Milk, Diatomaceous clay, charcoal.
Antacids / De-bonders - FAMOTIDINE, SODIUM CITRAT, B.S., Sea Salt, Opramazonle, Proscar, NATTOKINASE,
Migraines / Cell-boost - METHYLFOLATE, Magnesium, Pregnenalone, SODIUM CITRATE, Advil, Benadryl, Fish Oil, Lutein, Astaxanthin, LITHIUM, ZINC.
Neuro / Cognitive / Anxiety - Fish Oil, carrots, Turmeric / curcumin, Ashwagandha, Valarian, Pregnenalone, DHEA, Theanine, B-vitamins, LITHIUM,, Magnesium, Ayahuasca.
Anti-Oxidative - Cocoa, Blueberries, Fermented berry juice, wtc. Help reduce OXIDATIVE STRESS.
Muscles / fatigue - Magnesium, DMG, Malic Acid, Low-Dose Nalprexone, Valarian, Melatonin, CHOLINE.
Radiation / Thyroid - Synthroid (prescip), Iodine, Potassium Iodide, Licorice?, Fish Oil, Methylfolate.
Inflammation - Aspirin, Boron, Licorice, Fish Oil, etc.
Heart / Circulation - Spinach, Arginine, pH lowerers (BS, water, sea salt, FAMOTIDINE).
[I try to avoid: WiFi, Cellphone, EMF, alcohol, sugar!, MSG, Nutrasweet, wheat/gluten/barley, caffeine].
x = esp. for Mr. Spike/G.O. | * = esp. for CFS | @ - Might help w/ autism. | & - Might help with other. | ! = "Has a noticable effect!"
x! WALNUTS - Have # of useful chems to fight "COVID"Spike/G.O.
x Egg (whites)- Has at least 2 chemicals to fight "COVID"Spike/G.O., Has 2 eye nutrients.
x Pine / bark tea - Said to be useful.
- Kale, cashews, milk, pickle water? - Gen detox. I always replenish calcium, minerals.
x Tofu - Extra firm - fun food for replenishing calcium - no carbs!
x& Sea Salt - Helps lower body pH. Grains are irregular-shaped, sometimes has trace mins.
- Spinach - Nutrients, helps important nitric oxide do its job.
& Blueberries, resveritrol, etc. - Anti-oxidants.
x& Garlic powder, baking soda - Help fight bad gut biota, parasites, viruses, cancer.
* SUNFLOWER SEEDS - Good base diet, energy, filling, nutrients, salt gets brain BP up.
*& SARDINES - Fish oils/fats, low mercury, choline for hippocampus/brain, nutrients.
x! IVERMECTIN - Prescription med, de-bonder helps get important ZINC into cells. Fights parasites.
x! HYDROCHLORAQUIN - Prescription med, helps get important ZINC into cells.
x@! NICOTINE - A de-bonder. Not addictive unless used w/ additives in cigs(!) 1-2 mg / Day
x! NATTO-KINASE - A de-bonder. 2,000 FU / Day
x& FAMOTIDINE - A de-bonder, helps balance stomach pH. 10 mg / Day.
x!@SODIUM CITRATE - A de-bonder, Microplastics/lipids DETOX. (Always replenish good fats). Helps pH, GUT MOTILITY.
x@ METHYLENE BLUE - Microplastics detox. Said to help dissolve lipid-nanopartical hydrogel which coats Graphene Oxide.
x!@EDTA - Heavy / metals DETOX. (Always replenish calcium, essential mins). 600 MG / DAY
x ZINC (Sulfate) - IMPORTANT ENZYMES, FIGHTS VIRUSES! (Taken w/ Vit.C) 100mg / Day
x/* VITAMIN D3 - ESSENTIAL VITAMIN, BONES HEALTH, FIGHTS VIRUSES - 125 mcg / 5000 IU / Day
x Copper - Helps iron get oxygen to cells. Does not encourae parasites. 2 mg / Day
x* N Acetylcysteine (NAC) - Liver / detox, etc. 600 mg / Day
x*@ L-ARGININE - Boosts nitric oxide, helps vessels open, let micro/Clots through.+ x& Bromolain - Digestive assists Arginine, NAC.
x*&DMG -Necessary "vitamin" to muscle and cell operations.
x*&METHYLFOLATE - Helps maximise efficiency of mitochndria, esp. when DNA degraded.
*& MAGNESIUM (malate, citrate) - For muscles, energy, sleep, ENZYMES. (Taken w/ Vit.C) 100 mg / Day
*&@Low-Dose NALPREXONE (prescrip) - Along with (Ampligen(, one of the only treatments for CFS.
*& Pregnenolone or DHEA - 30 g / Day - * DHEA - 25 mg / Day - Pre-steroidals, give energy boost, etc.
* ! Benadryl - 10 mg / Day / * Aleve - 1/2 / Day - Both used for CFS, migraines, sleep aid, allergies.
x Strontium (Helps or replace calcium after detox. - 340 mg / Day
x*@Melatonin - Sleep aid but can also help in other ways! 6 mg / Day
*@L-Lysine (w/B6) - Fights Herpes-type viruses! 1 g / Day (1000 mg), might help fight some migraines.
x@Turmeric / curcumin - Blood, circ, brain, anti-oxidative. 1,000 mg / Day
+ Black pepper- Digestive aid, assists in power of turmeric!- 10 mg / Day
*x Viamin C (Ascorbic, rose hips) - Everybody knows this one. 1000 mg / Day
* Vitamin E - Long-term health!!! 180 mg / 400 IU / Day
General -
Liver / Detox - DANDELION, Milk Thistle, NAC, SODIUM CITRATE, EDTA, Kale, Cashews, Milk, Diatomaceous clay, charcoal.
Antacids / De-bonders - FAMOTIDINE, SODIUM CITRAT, B.S., Sea Salt, Opramazonle, Proscar, NATTOKINASE,
Migraines / Cell-boost - METHYLFOLATE, Magnesium, Pregnenalone, SODIUM CITRATE, Advil, Benadryl, Fish Oil, Lutein, Astaxanthin, LITHIUM, ZINC.
Neuro / Cognitive / Anxiety - Fish Oil, carrots, Turmeric / curcumin, Ashwagandha, Valarian, Pregnenalone, DHEA, Theanine, B-vitamins, LITHIUM,, Magnesium, Ayahuasca.
Anti-Oxidative - Cocoa, Blueberries, Fermented berry juice, wtc. Help reduce OXIDATIVE STRESS.
Muscles / fatigue - Magnesium, DMG, Malic Acid, Low-Dose Nalprexone, Valarian, Melatonin, CHOLINE.
Radiation / Thyroid - Synthroid (prescip), Iodine, Potassium Iodide, Licorice?, Fish Oil, Methylfolate.
Inflammation - Aspirin, Boron, Licorice, Fish Oil, etc.
Heart / Circulation - Spinach, Arginine, pH lowerers (BS, water, sea salt, FAMOTIDINE).
[I try to avoid: WiFi, Cellphone, EMF, alcohol, sugar!, MSG, Nutrasweet, wheat/gluten/barley, caffeine].